Being stronger than just a guy who changes diapers.

I said yes to help. It was pretty cool.

Lessons I’ve taken from my time as an outdoor instructor and applied to becoming a parent.

Trying to tell you the way I felt when my baby discovered smiling.

Learning to forgive myself when I seriously screw up as a dad.

Getting to where I am today, from the very beginning of becoming a dad.

Trusting your gear allows you to take on a route with confidence, all the worries about what disaster could happen taking a comfortable backseat.

Trusting our hardware is one thing. Trusting ourselves is a whole other world.

The lack of trust in our skills, knowledge, and capacity to handle adversity can be one of the most massive hindrances in our lives.

We live in an ever-increasing risk-averse world that leaves us staying in the same job for too long, settling for a relationship that we aren’t happy in, not making the necessary changes we know we need to make, and sometimes not even getting to eat peanut butter!

Works in progress are often far more interesting than things pretending to be complete.

Wellness and wellbeing are meant for everyone, but the culture around getting well puts them out of reach for a lot of us. How do we change that?

Managing balance in chaos